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Simple, quick evening meditation for positive manifestation.

Simple, quick evening meditation for positive manifestation.

 

We all encounter negativity on a daily basis and sometimes it hits us in our Chi, or life energy. We often feel the pain in our gut or heart. Sometimes we carry thoughts and negative experiences from the past that we feel we simply cannot let go of. I have a way that I deal with this, and if you learn to use it every evening just a few minutes before bed, you'll become more relaxed and calm and find that using positive thoughts and energy comes to you naturally.

 

All I do is focus on my heart and belly chakra, and think about the best aspects of myself, what I like about myself. Then hold my hand over what area I am focusing on and feel the energy, the life energy swirling through my heart and my belly in between my hands and I charge it with the positive thoughts of who I am that is good, what I want to be that will make me better, what it is a wish to manifest in my life, and how I plan to bring it in.

 

I push away all the negativity that others have put on me by visualizing the pain that I have felt from the day, from others, from the past and actually pushing it out with my Chi energy and filling that place with the good things that I will into my life.

 

It works! But you must do it on a regular basis and you must focus on what it is you want what you plan to achieve and focus on feeling and creating that energy. If you do this, you will eventually feel the energy, if you do not feel it immediately.

 

We are all connected by a life force. We are all conduits of that life force. Some of us are more sensitive and receptive to it than others, but we can all learn how to use it.

 

Sorry for the break here, but to make Google happy I have to write the words free psychic reading in this part of the page.  OK, now you can go with the article

 

Once you have become in tune with your energies, you will find it interesting to note that all people have a different frequency in which they vibrate. By just doing this a few minutes every night you will be able to sense these frequencies and change them to match what you want to feel, and who you want to be.

 

Albert Einstein said that everything is made up of energy and that in the physical worlds is simply energy vibrating at a very low frequency. So we can only perceive that which vibrates on a low frequency. He also said that which vibrates on the low frequency of the physical realm makes up a very, very small percentage of the actual energy that our universe consists of

 

So you see, once we learn to sense the other energies around us that are vibrating at higher frequencies we can learn to control these frequencies, and hence control the energy around us.

 

One last note, Chi energy is life energy, we must work in keeping our bodies healthy to have proper Chi energy. So focus on keeping your system alkaline, and not acidic and you will also feel much, much better. As acid is not how we want to feel and not what we want to bring into our lives. This does not mean that sometimes we cannot have a drink or two, but it might help to drink a glass of water with one half teaspoon of baking soda in it afterwards as well as the next day to balance the PH

of our systems. The same goes if you eat a lot of acidic foods.

 

I will write later on the different types of energies which different types of people project, and how to tune into them. But for now, just focus on feeling your energies if even for five minutes in the evening and thinking about positive things and what you wish to bring into life.

 

Much love,

Joan

 

PS to make Google happy Ihave to write the words free psychic question in these as well.

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